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Beginners Guide to Setting Goals and Smashing Them!
So you’ve just started your Running Journey, congrats! This is what you need to know about setting goals and achieving them. SET SMART GOALS The acronym ‘SMART’ is the best way of remembering the criteria for choosing running goals. […]
Happy Global Running Day
Today we celebrate Global Running Day. Global Running Day is a worldwide celebration of running that encourages everyone to get moving. It doesn’t matter how fast you run or how far you go—what’s important is that you take part, and […]
